Please ensure that you have the correct footwear, sports trainers are essential. Bring some water and if you have one, a fitness mat.
Absolutely! Everyone has to start somewhere and low impact and level one options will be given to you. As long as you don’t have any medical conditions that stop you from working out then your good to go!
If you are new to Top To Toe please arrive 5 minutes before the class starts for a brief introduction.
Please feel free to get in touch.