Top to Toe offer a range of different classes both indoor and outdoor to suit all abilities.
All levels of fitness can take part, there are options for everyone! Bring some water and a mat if you have one.
Have you tried METAFIT ?
"Its the 30 minute workout that gets results! Its a functional and effective, metabolic workout that will change the way you train"
Its a great way to build lean muscle and burn fat!!
MetaPWR (MetaPower) is a thirty minute circuit class that combines resistance and bodyweight exercises to target and develop strength, power, agility, and cardiovascular efficiency. A varied workout using kettlebells, slam- balls, power bags and battle ropes.
Are you on a mission? Ask Charlotte how she can help you stay on track by monitoring your weekly progress.
