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Running Shoes

Do you have any questions?

  • What do I need to bring to the class?
    Please make sure that you have the correct footwear, sports trainers are essential. Bring some water and, if you have one, a fitness mat.
  • Can I come if I haven't exercised for a long time?
    Absolutely! Everyone has to start somewhere and low impact and level one options will be given to you. As long as you don’t have any medical conditions that stop you from working out then your good to go!
  • When should I arrive for my class?
    If you are new to Top To Toe please arrive 5 minutes before the class starts for a brief introduction.
  • I'm pregnant, can I still attend the classes?
    It you have always worked out , you don’t need to stop. Mum and Bump welcome! If you have not worked out for a long time , even pre pregnancy then it’s not advisable to start a new fitness programme at this time. Once you have given birth and had your 6 week check up , please get in touch.
  • I have an injury - will I still be able to participate in the classes?
    Yes you can attend with an injury , unless you have been advised to not workout by your GP. I can adapt all sessions for you so you still get a sweaty workout.
  • What is your cancellation policy?
    You have until three hours pre session to cancel, remember all blocks come with an expiry date, 6 weeks, 8 weeks etc, it all depends how many sessions you buy.
  • Do you offer 1-2-1 personal training?
    Yes I do. If you would like to have a few personal training sessions then message me and we can arrange this for you!
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Following a return to classes from having a baby via c-section, Charlotte was really careful with me, adjusting the exercises to ensure I didn’t over do it and cause myself injury.


it has taken 8 plus years to get my figure back to how it once was before pregnancy and although I’m not quite there yet, I can see the gradual changes and it’s a real boost to continue. I’m totally hooked and beyond grateful.

I love the team of ladies and men we have each morning we attend and it’s a great start to our day.

It can be intense at times, but we fully embrace every challenge you throw in our direction!!!


Charlotte has massively helped my mindset change on what fitness is and to love my body and how it moves. She gives me goals and push me to be my best in a safe environment.


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