Top To Toe Fitness
Canterbury
Rebuild Your Strength in 6 Weeks
Without the Chaos of Commercial Gyms
IF YOU HAVEN'T TRAINED PROPERLY IN A WHILE AND WANT TO FEEL CAPABLE AGAIN -
THIS IS WHERE YOU START.
Next intake: March 23rd · 8 spaces available
Who this is for
This programme is designed for adults who:
• Haven’t trained properly in a while
• Feel weaker than they used to
• Want structure — not random workouts
• Prefer professional coaching over ego-driven environments
• Are ready to commit and rebuild properly
If you’re looking for casual access or drop-ins, this isn’t for you.
6-Week Strength Foundations
Every member begins with Strength Foundations.
A 6 week coached entry phase designed to establish how we train here.
• Three session per week.
• Small groups
• Structured programming
• Next intake begines 23 March
You’ll train in small groups (max 8), follow a clear progression, and receive professional coaching throughout.
This is not a trial.
It’s the proper way to start.
How It Works
-
Join the 6-Week Strength Foundations Programme
-
Train 2–3 times per week in small-group sessions
-
Rebuild properly with structured progression
-
Continue into our 360 training membership
Clear start. Clear progression. No guesswork.
Investment
6-Week Strength Foundations - £175
After completing Foundations, membership starts at £100pcm - there are options dependent on the number of times a week you'd like to train.
All new members start with Foundations.
Ready to Train Properly Again?
Next intake: March 23rd
Limited to 8 people.